Techie Shares Pic Of 4 AM Work Scene, Gets A Science Lesson From Bryan Johnson

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Last Updated:May 27, 2025, 12:04 IST

Bryan Johnson commented connected the techie's X post, wherever helium appeared to beryllium bragging astir moving till 4 AM.

Social media users were divided implicit the extended enactment hours. (Photo Credit: X)

The statement implicit moving hours has agelong been a portion of our regular discussions, further sparked by statements from Infosys laminitis Narayana Murthy and L&T president Subrahmanyan, among others. While the net has been mostly divided implicit the topics of work-life balance, the statement has reignited with caller remarks from millionaire and anti-ageing enthusiast Bryan Johnson. This came aft Johnson decided to connection immoderate proposal to an Indian techie who appeared to beryllium bragging astir moving till 4 AM.

Priyanshu Sol, a full-stack developer, took to his X grip and shared a representation from his office, showing him moving connected the laptop on with galore different employees successful the room. While Priyanshu looked rather engrossed successful his work, a fewer of them could beryllium seen taking a remainder during the precocious moving hours, grabbing overmuch attraction connected the internet.

“It’s 4 AM guys, but builders are building. What’s your excuse?" the caption read. What appeared to beryllium the X developer’s subtle effort to boast astir his enactment near galore unimpressed, including Bryan Johnson, who took to the remark conception and cautioned Priyanshu astir the effects connected his carnal health. “It whitethorn consciousness heroic, but you’re spending down your quality capacity. That posture reduces encephalon oxygen by 30%. The bluish airy suppresses melatonin, fragments heavy sleep, and blunts next-day insulin sensitivity. The missed slumber raises cortisol, increases visceral fat, and decays memory," helium commented connected the post.

Despite flagging cardinal concerns, Johnson’s proposal drew mixed reactions connected the platform, with galore stating that helium should not remark connected young professionals, fixed that helium mightiness person besides enactment successful agelong hours to execute occurrence successful his aboriginal days. Some others agreed with his concerns, explaining however the enactment hours tin beryllium detrimental to carnal and intelligence health. One wrote, “Sleep doesn’t substance erstwhile you’re successful your 20s grinding for a amended future, bro. They tin slumber erstwhile they’re successful their 30s," portion different added, “And not succeeding portion young kills your future. Priorities are ok."

A remark read, “Fair, but you’re lone capable to marque this remark from the comfortableness of your longevity-maxed-out Venice villa due to the fact that you did the aforesaid astatine 1 point." One of the users agreed with Johnson’s proposal connected sleeping hours and wrote, “Savage response! But it’s true! At 31, I tin confirm. Every hr of missed slumber puts a furniture of fog connected my encephalon for the adjacent day! Sleep is ace important!"

The never-ending discussions connected work-life equilibrium travel astatine a clip erstwhile modern enactment civilization appears to person evolved to accommodate aggregate schedules.

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Delhi, India, India

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News viral Techie Shares Pic Of 4 AM Work Scene, Gets A Science Lesson From Bryan Johnson