That’s How Shehnaaz Gill Lost 12 Kgs In Six Months, Secrets Revealed

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Last Updated:May 28, 2025, 14:07 IST

Shehnaaz Gill begins her time with a blend of turmeric h2o with pome cider vinegar and a cupful of tea.

Shehnaaz Gill mislaid 12 kilograms successful six months. (Photo Credit: Instagram)

Shehnaaz Gill’s drastic value nonaccomplishment travel needs nary introduction. After her Bigg Boss 13 journey, the diva emerged arsenic a societal media icon, not conscionable for her endowment arsenic an actress and vocalist but for being a true-blue fittingness enthusiast. Her translation arsenic she shed astir 12 kilograms wrong six months near galore stunned, with immoderate adjacent wondering what her fare regular would person looked similar during the full journey.

During a chat with Shilpa Shetty Kundra connected Mirchi Plus, Shehnaaz Gill reflected connected her value nonaccomplishment journey, allowing fans a peek into her fare routine. Amid the interaction, she revealed that the melodramatic translation was the effect of her mindful eating habits and a accordant workout regimen.

Morning routine

The histrion begins her time with a blend of turmeric h2o with pome cider vinegar and a cupful of tea. Although turmeric comes with its ain wellness benefits, it indispensable beryllium consumed successful an capable magnitude to maximise its advantages. Once hydrated, she opts for methi parathas, oregon dosa for meal to guarantee that her archetypal repast of the time is affluent successful protein. Occasionally, she includes poha successful her regular but incorporates much vegetables similar broccoli, carrots and doorbell peppers successful the dish. She besides enjoys a vessel of granola paired with curd.

Lunch

For her midday meal, Shehnaaz goes for a wholesome option, packed with nutrients. Her sheet for luncheon mostly includes lentils, a caller crockery with sprouts, scrambled tofu and a full wheat roti brushed with ghee, providing a blend of proteins, carbohydrates and fiber.

Evening Snacks And Dinner

According to Shehnaaz, the past repast of the time plays a cardinal relation successful the fittingness journey. While for her evening snacks, she enjoys a fistful of roasted fox nuts (makhana) cooked successful ghee, her meal is mostly made up of khichdi, curd and a vessel gourd (doodhi) crockery which ensures a due magnitude of vitamins, minerals and nutrients.

Back successful 2020, Shehnaaz Gill opened up connected however her eating habits made the difference. In an interrogation with ETimes, she shared, “Every day, I ate conscionable 1 oregon 2 things. I wouldn’t worldly excessively overmuch assortment successful my regular depletion of food. For example, if I ate dal and moong for lunch, I would devour the aforesaid for dinner. And I reduced the portions. If I was bare for 2 rotis, I ate lone one."

Shehnaaz further noted that she chopped down connected immoderate foods and with perfectly nary workout oregon exercise, she managed to driblet to 55 kg from 67 kg.

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